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Plan Ahead!
Start time @7AM!
For a Guilt Free feast at Thanksgiving! THIS IS DEFINATELY NOT a measly 400kcalorie burning, simple, 5k Turkey Trot (that's just our warm-up)!
I want you to be able to commit to something worthwhile that will have you burning 800-1400 plus calories in preparation for your Thanksgiving feasts.
90MBC will do just that with the metabolic burn you will get through the entire class. Whether all of it is outside or inside (dependant on weather) you are guranteed to leave feeling like you just accomplished something more than running around a few blocks.
Keep in mind this will be a Master Class and everyone attending needs to PRE-REGISTER by the 21st.
Contact me via email or attend our "Event" on Facebook to register yourself and your family/guests for class. Registration on the website goes through PayPal. If you find it easier to pay me via the VENMO App, or Facebook Payment, just message me to send it to me that way.
 All are welcome, so visiting family members and friends are not an excuse to not attend! Get them up and prepare them with you. Keep in mind this class is suitable for all fitness levels as you work according to your own fitness level. There's even an alternative to those who cannot 'run'.
keep posted on location. 
Current Weather forecast shows ________TBD___________. Rain or shine, it's going to be a great morning to work!
LOCATION: As of now, due to it being more central of a location, we will be holding THANKSGIVING Day BURN at Joe Moakley Park at the Track and stadium. This is very near the JFK/UMASS Redline Tstation Stop.  Keep in mind the MBTA will be running on a holiday/weekend schedule.
Please RSVP, help me spread the word with Social Media by "Attending" this Event on FB on our Page:  'YoFitYoLife Bootcamp and Fitness' or on my wall
 -Yo Personal Trainer
 Also in our Thanksgiving BURN Series:
The PRE-BURN. Saturday Nov18th @10AM
The AFTER-BURN Saturday Nov25th @10AM
Contact me for details of our 90MBC pop-ups throughout the warm Fall and Winter days. 
Can't make any of our Thanksgiving Series Bootcamps? I also do private Bootcamps if you have 2 or more friends or a bunch of visiting family that, you'd like to coordinate a Thanksgiving Bootcamp for.


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