You've already contacted me, we've already discussed you want my help. Or maybe you haven't contacted me, and this is your cry for help. This session sends me notification that you are all ready to start with the physical training and body transformation. This 1 hour starter session is to discuss your goals, where you are, what you've been doing, where you want to go, how fast you want to get there. We'll discuss exactly how you've been working out, how you've been eating, what you you need to fix, and how we are going to do it whether getting you into my workout schedule, and what facilities and equipment we'll be able to use. This Starter session also gets us the numbers: weight, body fat%, circumferance measurements. ALL my clients must go through numbers. No exceptions. I can't do my job correctly, for you, if Im going in blind. We also do this every 4-8 weeks depending on your goals. Â Go ahead, prove to me you're ready. Note: The State of MA taxes services at a 6.25% rate, this will show at purchase. I have other options to pay, less the tax--contact me directly.
3. Starter Personal Training Session/Consultation